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Summary
In this episode about how saliva is special, Patti Milligan, a clinical nutritionist with 40 years of experience, discusses her unique journey into saliva research and its profound impact on human health. Patti recounts her experiences working with high-level executives and her subsequent discovery that saliva quality significantly affects nutritional resilience. She explains how noise vibrations in aircraft can decrease saliva production, triggering stress responses and impacting immune and digestive systems, thereby highlighting the importance of maintaining optimal salivary flow, especially during travel.
Patti emphasizes the critical role saliva plays in overall health, advocating for its potential as a non-invasive diagnostic tool for various conditions. She shares insights into potential future saliva-based tests that could measure markers like viral loads, nutrient deficiencies, and risks for degenerative diseases. Additionally, Patti discusses practical strategies to stimulate saliva production, such as consuming specific foods and employing simple Ayurvedic exercises, to optimize body resilience and digestion.
The conversation also touches on heartfelt client success stories, illustrating the transformative impact of addressing salivary health. Patti’s client testimonials include a child diagnosed with failure to thrive and an adult overcoming the challenges of head and neck cancer. Through her advocacy and educational efforts, Patti aims to bring more awareness to the critical but often overlooked role saliva plays in health, urging clinicians and patients alike to integrate saliva-focused practices into their wellness routines.
Topics
00:00 Introduction to Patti Milligan and Her Work
01:05 Patti’s Journey into Saliva Research
02:13 The Impact of Travel on Saliva and Health
06:16 Saliva Testing: The Future of Medicine
11:36 Building Resilience Through Saliva Flow
22:22 The Benefits of Nasal Breathing
23:29 Ayurvedic Techniques for Saliva Flow
25:13 Salivary Testing and Its Future
29:18 Addressing Dry Mouth in the Elderly
36:16 Foods That Stimulate Saliva Production
37:43 Practical Health Tips and Final Thoughts
40:22 Patti’s Work and Client Success Stories
45:32 Signature Question and Conclusion
Where to Find Patti Milligan PhD RD CNS
- WEBSITE: renewalkit.com
- INSTAGRAM: patti-milligan
- FACEBOOK: patti.t.milligan
- LINKEDIN: patti-tveit-milligan
- DESIGNATED LINK FOR FDNs
More About FDN
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Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
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