FDN Summer Open House – FREE Event June 2024
A free, month-long event packed with expert speakers, training, and an inside look at the FDN Program. This is a must-see event for aspiring and seasoned health coaches and practitioners who want to learn business and marketing strategies to propel their career to the next level.
Get an insider’s view of the FDN experience, with direct insights into what it looks like to be a student and graduate.
Receive expert training on how to market your health coaching business, including elevating your personal brand, pitching podcasts, and more.
Hear from 15+ FDN graduates who have reached the six-figure milestone. Steal their strategies, and discover how the FDN framework led to their success.
Learn from leading FDN Practitioners + industry experts who have built thriving health practices from the ground up.
Receive candid insights from FDN graduates, so you can make an informed decision about your potential future with FDN.
Register for the FREE Summer Open House Event here
Science of Nutrition: Summary
In this podcast, Dr. Wayne ‘The Mango Man’ Pickering, a highly credentialed expert in natural sciences, naturopathy, theology, and nutrition, shares his profound insights into the science of nutrition and the importance of a healthy diet. Dr. Pickering discusses his extensive background, including overcoming a terminal prognosis, becoming an award-winning triathlete, and his contributions as an author, speaker, and licensed nutrition counselor. He emphasizes the necessity of a balanced diet, proper food combining, and avoiding certain foods to maintain optimal health and longevity.
Dr. Pickering introduces his concept of food combining, explaining how different food types require specific digestive environments, and thus should not be mixed inappropriately. He outlines the nine components crucial for lifelong health: attitude, nutrition, exercise, water, sunshine, tenacity, air, rest, and temperance. Additionally, he shares his general philosophy of life, emphasizing the importance of enjoying life, and avoiding harmful foods, specifically anything white, fizzy, or greasy.
The podcast concludes with practical advice on maintaining health, such as eating in alignment with nature’s seasons and avoiding over-reliance on supplements. Dr. Pickering’s final thoughts encourage listeners to appreciate the importance of their health, make mindful choices, and foster a positive attitude. For further guidance, he directs listeners to his detailed resources on nutrition and health management available online.
Science of Nutrition: Topics
00:00 Introduction to Dr. Wayne ‘The Mango Man’ Pickering
03:00 Dr. Wayne’s Early Life and Challenges
05:52 The Nine Components of Lifelong Health
10:18 Defining Nutrition and Its Processes
11:12 The Five Elements of a Sound Nutrition Plan
17:54 The Science Behind Food Combining
25:44 The Three Commandments of Eating
29:30 Avoiding the Three Dangerous Foods
32:36 The Impact of White and Greasy Foods
35:03 Hospital Food and Health Care Ironies
38:53 Supplementation
40:42 Final Thoughts and Signature Question
Science of Nutrition: Where to Find Dr. Wayne Pickering
- WEBSITE: MangoMan.com
- WEBSITE: MangoManDiet.com
- INSTAGRAM: themangomandiet
- FACEBOOK: wayne.pickering.75
HIX Live – Health Intelligence Exchange
Where: San Diego, CA
When: October 17-19, 2024
Join with others who are building their health businesses. Learn how to launch, scale, or expand your business. Gain insight through case studies, personal accounts, practical strategies and understand what you need to make your business a success in the functional health space.
Use Coupon Code “FDN” for early bird pricing until June 30! For more information Click Here!
NorthStar Grounding – Grounding Sheets
They created these grounding sheets and grounding pillow cases. You get the benefits while you sleep. Detective Ev said, “I don’t know about you, but admittedly that’s a thing in functional medicine that’s harder for me to do. And full transparency I was probably averaging 10 minutes or less per week grounded prior to getting this. And now a third of my life, eight hours a day, is spent grounding. We can be sleeping grounded. Why would we not do this all the time?”
Click here and use code HDP15 – for 15 percent off your entire order.
More About FDN
Visit our website, our YouTube, our Instagram, or our Facebook.
Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
HEALTH SPACE UNMASKED (UPCOMING LIVES)
