Health Sovereignty: Summary
In Health Sovereignty, Melissa Vanden Heuvel shares her extensive journey to wellness, detailing her background as a Functional Diagnostic Nutrition Practitioner, health coach, intuitive coach, and yoga teacher. She delves into her personal health struggles starting in childhood, including chronic constipation, strep throat, thyroid issues, and severe cystic acne. Melissa discusses her frustrating experiences with traditional medical treatments and how an intuitive approach, paired with extensive research, led her to holistic healing practices, including dietary changes and detoxification methods that eventually significantly improved her health.
Melissa also sheds light on how she founded the Awakened Health Academy, a year-long program designed to provide individuals with the tools for health and personal empowerment. The program emphasizes self-love, stress management, intuitive eating, and personalized health practices using the principles of diet, rest, exercise, stress management, and supplements (DRESS). By offering structured monthly challenges and utilizing functional testing, the Academy aims to foster long-term healthy habits and help people reclaim their health sovereignty.
Furthermore, Melissa talks about the importance of intuition in her healing process and provides insights into how others can tap into their intuitive abilities. Through practices like meditation, muscle testing, and reconnecting with one’s body, Melissa emphasizes the transformative potential of listening to one’s inner guidance. She also touches upon the collaborative nature of her work, combining her intuitive approach with actionable health strategies to help clients achieve lasting wellness and empowerment.
Health Sovereignty: Topics
00:00 Introduction to Melissa Vanden Heuvel
01:30 Melissa’s Early Health Struggles
03:21 Discovering the Impact of Environmental Toxins
04:52 Journey into Entrepreneurship and Raw Food Diet
07:08 Struggles with Acne and Seeking Solutions
10:49 Finding Functional Diagnostic Nutrition
19:54 Introduction to FDN and Initial Challenges
21:16 Lifetime Updates and Program Benefits
22:33 Personal Health Journey and Mold Exposure
23:41 Advanced Courses and Thyroid Issues
27:21 Awakened Health Academy Overview
34:24 Intuition and Personal Empowerment
40:40 Final Thoughts and Signature Question
Where to Find Melissa Vanden Heuvel, FDNP
- WEBSITE: melandanth.com
- WEBSITE: melandanth.com/awakened-health-academy
- INSTAGRAM: melandanth
- FACEBOOK: melandanth
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HIX Live – Health Intelligence Exchange
Where: San Diego, CA
When: October 17-19, 2024
Join with others who are building their health businesses. Learn how to launch, scale, or expand your business. Gain insight through case studies, personal accounts, practical strategies and understand what you need to make your business a success in the functional health space.
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More About FDN
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Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
HEALTH SPACE UNMASKED (UPCOMING LIVES)
