Intro-Concepts of the Metabolic Wellness Profile: Summary
In this Lunch&Learn, Evan and Lucy simplify concepts from the Functional Diagnostic Nutrition (FDN) course, offering a high-level discussion as a preview for an upcoming detailed analysis of live test results. They focus on the Metabolic Wellness Profile (MWP), a urine test monitoring key health markers. Also, they announce that Dr. Aron Gonshor from Fluids iQ will join the next session to review test results and explain their implications on the body, particularly digestion and overall health.
The test includes three markers: Indican, Total Bile Acids, and 8-OHdG, which provide insights into protein digestion, liver function, and oxidative stress, respectively. The hosts emphasize the relevance of these markers for understanding digestion efficiency and how imbalances might indicate issues like bacterial overgrowth or liver dysfunction. Practical advice like consuming antioxidants and reducing over-exercise is also given to help manage oxidative stress and promote better health.
Intro-Concepts of the Metabolic Wellness Profile: Topics
00:00 Introduction to Lunch & Learn
00:25 Preview of Upcoming Live Test Results
00:44 Special Guest Announcement
00:47 Understanding the Metabolic Wellness Profile (MWP)
02:05 Importance of Protein Digestion
06:11 Personal Experiences with Indican Levels
10:44 Total Bile Acids and Liver Health
17:40 Oxidative Stress and DNA Damage
20:00 Natural Ways to Combat Oxidative Stress
23:12 Geographical and Seasonal Eating
Where to Find Lucy McKellar and AFDNP
- WEBSITE: fdntraining.com
- INSTAGRAM: fdntraining
- FACEBOOK: FunctionalDiagnosticNutrition
- YOUTUBE: FDNtraining
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