Episode 360 – Body and Business: The Journey from Stress to Success w/ Sarah Ball

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BODY AND BUSINESS, STRESS TO SUCCESS, STRESS, SUCCESS, HEALTH, HEALTHY, HEALTH TIPS, BUSINESS, THE HORMONE GODDESS, SARAH BALL, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH COACH, HEALTH PRACTITIONER

Body and Business: Summary

“Body and Business” begins with an introduction to Sarah Ball, the CEO and founder of Hormone Goddess and the Relaxed CEO mentorship program. Sarah shares her personal health struggles that began at age 15 with painful periods and a stressful lifestyle that led to burnout in her early twenties. She discusses her journey to launching her holistic health practice where she specializes in Functional Diagnostic Nutrition and various nervous system modalities.

Sarah explains the symptoms she experienced, including weight gain, hypothyroidism, Hashimoto’s, PCOS, and IBS which eventually led her to seek alternative health solutions like the MRT food sensitivity test. Her journey was compounded by her caregiver role for her father diagnosed with Alzheimer’s, making her twenties a period full of trials and errors. Sarah emphasizes the importance of listening to the body, processing emotions, and ensuring cellular-level safety for holistic healing.

She shares a transformative success story of a client who overcame severe health issues and infertility within four months of working with her. Sarah connects with high-achieving women who feel burnt out and disconnected from their bodies, using a combination of labs and emotional/metabolic practices. She underscores the role of creating safety within the body and integrating comprehensive, personalized health practices to achieve well-being.

Body and Business: Topics

00:00 Introduction to Sarah Ball

00:56 Sarah’s Personal Health Journey Begins

01:56 The Onset of Severe Symptoms

06:18 Discovering Functional Medicine

07:39 Transition to Health Coaching

20:13 Identifying Patterns in Clients

24:44 The Normalization of Birth Control

26:10 The Impact of Birth Control on Health

27:26 Discovering High Estrogen Levels

28:52 Gut Health Issues Uncovered

31:39 Overcoming Health Challenges

33:28 Current Health Status and Reflections

37:15 The Power of Emotional Metabolism

42:13 Client Success Story

47:11 Final Thoughts and Advice

Where to Find Sarah Ball

BODY AND BUSINESS, STRESS TO SUCCESS, STRESS, SUCCESS, HEALTH, HEALTHY, HEALTH TIPS, BUSINESS, THE HORMONE GODDESS, SARAH BALL, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH COACH, HEALTH PRACTITIONER

HIX Live – Health Intelligence Exchange

Where: San Diego, CA

When: October 17-19, 2024

Join with others who are building their health businesses. Learn how to launch, scale, or expand your business. Gain insight through case studies, personal accounts, practical strategies and understand what you need to make your business a success in the functional health space.

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