ROI of Functional Health: Summary
In this podcast episode, the host interviews Simone Maman, a functional health practitioner specializing in neuro hormonal health and wellness, discussing her extensive career and unique insights into optimizing performance for athletes, high-performing professionals, and individuals seeking longevity.
Simone shares her personal journey through health challenges, including her experience as a professional bodybuilder where her health significantly declined, leading her to explore various health paradigms and ultimately find the Functional Diagnostic Nutrition (FDN) model. Her struggle with hormonal imbalances, cognitive decline, and physical issues underscored the importance of personalized diagnostics and tailored health protocols, which now form the core of her practice.
They discuss the implications of integrated health approaches, highlighting the impact of neuro hormonal balance on peak performance and resilience, particularly in high-stress environments. Additionally, Simone emphasizes the importance of personal responsibility in health, describing her strategies for maintaining balance and avoiding burnout while pursuing ambitious goals.
She introduces her new venture, Balance and Body Diagnostics, aimed at applying FDN principles to the bodybuilding industry, and highlights her involvement in a youth wellness initiative. The episode concludes with Simone’s advice on setting and defending boundaries to improve overall well-being.
ROI of Functional Health: Topics
00:00 Introduction to Simone Maman
01:14 Simone’s Expanding Career and New Ventures
01:53 The Importance of Health in Public Discourse
03:39 Simone’s Personal Health Journey
03:52 Discovering Functional Diagnostic Nutrition (FDN)
09:43 The Struggles of High Achievers
13:52 The Impact of Foundational Labs
21:24 Personal Responsibility in Health
23:52 The Importance of Reflection and Auditing
24:39 Finding Breakthroughs in Moments of Peace
25:07 Intentional Reflection for Personal Growth
25:18 The Power of Self-Questioning
26:30 Holistic Health: Beyond the Physical
27:16 Balancing Ambition and Health
28:16 Career Journey and Stress Management
31:52 Strategies for Maintaining Balance
37:16 Neuro-Hormonal Balance for Peak Performance
41:36 Serving High-Functioning Women
45:29 Final Thoughts and Signature Question
Where to Find Simone Maman
- WEBSITE: eighteendiagnostics.ca balanceandbodydiagnostics.ca
- INSTAGRAM: @eighteendiagnostics @balanceandbodydiagnostics
- FACEBOOK: @simonemaman
More About FDN
Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
HEALTH SPACE UNMASKED (UPCOMING LIVES)
