Triumph Over Bipolar: Summary
The podcast discusses the life and achievements of Michelle Reittinger, who was diagnosed with bipolar disorder in 1998 and endured years of struggling with manic and depressive episodes. Michelle shares her journey from misdiagnosis and ineffective treatments to discovering an integrative approach that led to her complete recovery. This approach emphasizes understanding and treating the root causes of mental health symptoms through micronutrient support, trauma-informed therapy, and proactive management techniques.
Michelle details her personal experiences, including severe depressive episodes, manipulative behaviors, suicidal thoughts, and various ineffective treatments that only worsened her condition. She discusses her transformational journey towards healing, which began with personal responsibility and a commitment to her family. Through a detective-like investigation of her own life and symptoms, Michelle and her psychiatrist discovered that micronutrient insufficiencies were a significant root cause of her bipolar symptoms.
The interview also touches on the importance of compassion and proper boundaries for family members dealing with a loved one’s mental health issues. Michelle emphasizes that mental health diagnoses often only categorize clusters of symptoms without addressing underlying causes. By advocating for an integrated treatment model that includes high micronutrient levels, trauma therapy, mindfulness, and exercise, Michelle and Detective Ev aim to educate and inspire listeners that recovery from severe mental health conditions is possible.
Triumph Over Bipolar: Topics
00:00 Introduction to Mental Health and Guest Michelle
00:46 Michelle’s Early Struggles and Diagnosis
02:08 The Onset of Symptoms and Initial Treatment
06:13 Misdiagnosis and the Struggle with Medications
16:48 The Turning Point and Developing a Survival Guide
21:27 Healing Relationships and Personal Responsibility
33:32 Struggles with Focus and Engagement
34:17 Recognizing and Addressing Mental Health
34:39 Personal Experiences with Major Depressive Disorder
36:00 Family Stories and Bipolar Disorder
36:32 Path to Recovery and Overcoming Symptoms
38:54 Micronutrients and Brain Health
45:03 The Healing Process and Trauma
50:12 Compassion and Understanding Mental Health
52:49 Final Thoughts and Resources
Where to Find Michelle Reittinger
- WEBSITE: theupsideofbipolar.com
- INSTAGRAM: theupsideofbipolar
- TIKTOK: theupsideofbipolar
- BOOK: The Upside of Bipolar: 7 Steps to Heal Your Disorder
More About FDN
Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
HEALTH SPACE UNMASKED (UPCOMING LIVES)
