8 Toxic Ingredients that May Be Lurking in Your Personal Care Products
When it comes to personal care products, most people are unaware of what is in the products that they use. What can be dangerous for their health however, is how often they may be exposing themselves to toxic ingredients without even knowing it! In order to have optimal health, it is vital to limit exposure […]
Do You Have a SIBO Infection? Signs that You Might!
Each day, more and more people are being affected by digestive disorders. Many go to see their doctor and are diagnosed with disorders such as IBS, Crohn’s disease, Ulcerative Colitis and leaky gut. The typical course of action is for them to be prescribed medication to help with the symptoms of those diseases. But more […]
Are Blood Sugar Imbalances Making You Sick?
Over the last century, how we eat has changed drastically. Back in the early 1900’s factory processed foods were just starting to be introduced to the market, and so most people were eating a diet that was rich in whole foods. The convenience of factory foods completely changed US diets. It increased the amount of […]
Top Signs You May Have Oxalate Sensitivity
When it comes to getting healthy, great emphasis is put on eating plenty of fresh fruits and vegetables. But while some foods may be healthy and nourishing for one person, they may actually make someone else ill. This is the case for those who struggle with oxalate sensitivity. Oxalates are naturally occurring compounds that are […]
Facing Infertility-How the FDN Approach Can Help
There are many women who struggle with infertility issues. This can be particularly painful on an emotional level for women and their partners, and can be intensely stressful as well. The stress can throw the body into a state of even greater dysfunction. But infertility is a symptom of a body that is out of […]
9 Health Benefits of Walking
To be healthy, it is important to exercise regularly. If you are looking for an exercise that you can do daily and that is simple to do, then perhaps you should consider walking. Of course, taking regular walks has some benefits that aren’t health related. It doesn’t require expensive equipment to do. All you need […]
