Practitioner Spotlight: Sonya Catterfeld, BSc, FDN-P, MT Advisor

Sonya had been very ill for three years and worked with multiple doctors before she realized that conventional medicine just didn’t have anything for her. She wanted to find the root cause for her illness and truly overcome her diseases. Sonya eventually found a doctor who required her to do Metabolic Typing  before working together. […]

10 Healthy Travel Snack Ideas

Summertime is here in the US, and with the hot summer months comes plenty of family vacations and travel, which can be a nightmare when it comes to eating healthy.  Many times, vacation time also means fast food and highly packaged and processed convenience foods that can leave you with indigestion and feeling poorly! And […]

7 Benefits of Working with a Functional Health Coach

Have you ever considered working with a functional health coach?  You’ve had some nagging health complaints and aren’t feeling as healthy and full of energy as you’d like to feel. You’ve visited your doctor to rule out major health issues and he’s recommended that you watch what you eat, start exercising and reduce stress. So […]

Dealing with Poor Digestion

Digestion woes have really come into focus in the health industry these days! IBS, GERD, leaky gut and malabsorption are just a few of the things that can plague those with poor digestion. It may seem easy to define a gut issue simply by looking at the symptoms, but in reality, there are as many […]

10 Signs You Have a Congested Liver

The amount of people who are struggling with decreased liver function growing, it is important to address the issue of having a congested liver. These days, it is hard to avoid toxins. They are in your food, the clothes you wear, your personal care products, the products you use to clean our home, throughout your […]

How Big of an Issue are GMOs?

How much do you know about GMOs? GMO food crops have been making headlines for many years now, and as more and more countries ban these genetically modified crops and as more concern is raised as to the safety of these food crops, questions undoubtedly will come up when you talk with clients about food. […]