What’s So Great About Being Normal?

If you follow a lot of mainstream health and fitness information, you’re bound to be shocked by some of the things I say. But shock is good if it means getting the truth out, and at the least, it will hopefully open your mind a bit. To set the stage, I want to discuss something […]

Is your Liver Clean and Lean?

Think for a moment about the most important organs in your body. I bet the heart and lungs come to mind. Most believe that if these organs are healthy, then we are on track for good health. After all, when we visit the doctor, no matter what the reason, there are a few things that […]

What Your Doctor May Not Tell You About Thyroid Disorder

Weight gain, cold hands and feet, low energy and fatigue, dry skin, brain fog, poor memory, depression, hair loss, and digestive issues are all classic symptoms of low thyroid output.  How can it be that so many people with these very symptoms show no clinical signs of a thyroid disorder?  Their lab results fall into […]

Debunking Diabetes

The diagnosis of diabetes can be devastating.  Type 2 Diabetes is a serious epidemic that afflicts more than 29 million people in the United States today.  It is the 7th most common cause of death.  Science has come a long way in helping us to understand the cause, treatment, and prevention of the disease, yet […]

Osteoporosis – It’s NOT a Bone Disease, Part 1

Bone is one of the strongest materials found in nature. Ounce for ounce, bone is stronger than steel, since a bar of steel of comparable size would weigh four or five times as much. One cubic inch of bone can in principle bear a load of 19,000 lbs. or more — roughly the weight of five […]

Why Be A Functional Health Coach?

We’ve grown accustomed to conventional medicine. Spending a few minutes with a doctor and leaving with a script for a prescription, hoping it will alleviate a symptom. Or, perhaps leaving the office having heard that everything looks normal and you’re healthy! Only to be driving home with the nagging question, “If I’m healthy, why do […]