Social Media Manager & Content Creator

FDN is currently seeking an experienced, proactive and creative Social Media Manager & Content Creator to join our team. As a Social Media Manager you will be responsible for developing, creating and implementing our Social Media strategy in order to increase our online presence and improve our marketing and sales efforts. You will be working […]

How the End of Daylight Saving Time Impacts Your Health

Alarm clock against a blue background

Early one Sunday morning each autumn we set our clocks back one hour after moving them forward an hour one Sunday morning each spring. Daylight Saving Time (DST) has been adopted by various countries throughout the world since 1908. But daylight saving time may have a negative impact on your health that can have long-lasting […]

Healthy Apple Monster Mouth Snacks

A plate with healthy apple monster mouth snacks on it

It’s fall and Halloween is almost here! Of course, we all know that Halloween is full of lots of sugary candy and snacks. But if you are trying to get your kids, and yourself eating healthier, it’s nice to have some healthy options. If you’re looking for a festive and creative snack idea, these healthy […]

9 Tips for a Healthier Halloween

a lighted jack-o-lantern sitting on a table

Are you looking for a healthier Halloween this year? We’re providing you with some simple tips that can help! Halloween is almost here, and that means many kids and adults alike are picking out their costumes and planning to celebrate. Because of a more subdued Halloween in 2020, people are spending more on Halloween in […]

Top Ways Trauma Impacts the Body

the definition of trauma in the dictionary

In life, facing emotional trauma is something that everyone deals with. Whether it’s the unexpected death of a loved one, the onset of a debilitating illness, loss of a job, physical or mental abuse, or a natural disaster, we’ve all faced times of unexpected emotional trauma. But although these things are difficult to process on […]

Why It’s Important to Make Self-Care a Priority

Woman eating a bowl of berries

How often do you make self-care a priority? If you are like most people, self-care often gets put on the back burner. You may find that other people and things are higher up on your priority list than spending time on yourself. Of course, there is also a damaging belief in society that taking time […]