Body and Business: Summary
“Body and Business” begins with an introduction to Sarah Ball, the CEO and founder of Hormone Goddess and the Relaxed CEO mentorship program. Sarah shares her personal health struggles that began at age 15 with painful periods and a stressful lifestyle that led to burnout in her early twenties. She discusses her journey to launching her holistic health practice where she specializes in Functional Diagnostic Nutrition and various nervous system modalities.
Sarah explains the symptoms she experienced, including weight gain, hypothyroidism, Hashimoto’s, PCOS, and IBS which eventually led her to seek alternative health solutions like the MRT food sensitivity test. Her journey was compounded by her caregiver role for her father diagnosed with Alzheimer’s, making her twenties a period full of trials and errors. Sarah emphasizes the importance of listening to the body, processing emotions, and ensuring cellular-level safety for holistic healing.
She shares a transformative success story of a client who overcame severe health issues and infertility within four months of working with her. Sarah connects with high-achieving women who feel burnt out and disconnected from their bodies, using a combination of labs and emotional/metabolic practices. She underscores the role of creating safety within the body and integrating comprehensive, personalized health practices to achieve well-being.
Body and Business: Topics
00:00 Introduction to Sarah Ball
00:56 Sarah’s Personal Health Journey Begins
01:56 The Onset of Severe Symptoms
06:18 Discovering Functional Medicine
07:39 Transition to Health Coaching
20:13 Identifying Patterns in Clients
24:44 The Normalization of Birth Control
26:10 The Impact of Birth Control on Health
27:26 Discovering High Estrogen Levels
28:52 Gut Health Issues Uncovered
31:39 Overcoming Health Challenges
33:28 Current Health Status and Reflections
37:15 The Power of Emotional Metabolism
42:13 Client Success Story
47:11 Final Thoughts and Advice
Where to Find Sarah Ball
- WEBSITE: hormonegoddess.com
- INSTAGRAM: thehormonegoddess
- FACEBOOK: Sarah Ball
HIX Live – Health Intelligence Exchange
Where: San Diego, CA
When: October 17-19, 2024
Join with others who are building their health businesses. Learn how to launch, scale, or expand your business. Gain insight through case studies, personal accounts, practical strategies and understand what you need to make your business a success in the functional health space.
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