detoxification

Why Juice Cleanses Aren’t Best for Detoxification

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Why Juice Cleanses Actually Prevent Detoxification from Functionaldiagnosticnutrition.com

It’s not uncommon to see a health coach or other health “guru” offering up a juice cleanse or “detox” once or twice a year. Juice cleanses have been popular for years and many promote quick weight loss, improved health and more energy.  But while there are so many touting the benefits of detoxifying the body […]

detoxification

Glutathione-The Most Important Antioxidant for Health

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Glutathione the Most Important Antioxidant for Health from Functionaldiagnosticnutrition.com

There is one antioxidant that has become a focus in the health world over the past few years. And yet many health professionals still remain unaware of it’s power in helping to restore health. But you need to know about this important antioxidant, because helping your clients boost glutathione levels can help them reclaim their […]

detoxification

Sleep Required to Detoxify the Brain

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Sleep Required to Detoxify the Brain from Functionaldiagnosticnutrition.com #functionalhealthcoach #FDNTraining

Most people would agree that getting adequate sleep each night is a vital part of overall health.  And while we are still learning more about the ways that the body benefits from optimal sleep, recent research is beginning to show the need for proper sleep in order to detoxify the brain. Throughout our day the […]