digestion

8 Common Signs of Food Intolerances

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8 Common Signs of food intolerances from Functionaldiagnosticnutrition.com

.You have been working with a client for a while. You’ve helped them to transition to a healthier way of eating, and they are eating the right balance of macronutrients for their body. And while they are feeling a little better than they did when they begin working with you, they are still dealing with […]

acid reflux

Dealing with Poor Digestion

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Dealing with Poor Digestion from Functionaldiagnosticnutrition.com #functionalhealthcoach

Digestion woes have really come into focus in the health industry these days! IBS, GERD, leaky gut and malabsorption are just a few of the things that can plague those with poor digestion. It may seem easy to define a gut issue simply by looking at the symptoms, but in reality, there are as many […]

digestion

Why You Should Soak Nuts and Seeds

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Why You Should Soak Nuts and Seeds from Functionaldiagnosticnutrition.com #functionalhealthcoach

Photo credit: Freeimages.com/kragmel   Do you soak nuts and seeds before eating them, and why is that important? When a Functional Health Coach works with a client, one of thing things that is always a part of their health protocol is making necessary changes to their diet to allow their body to receive much needed […]