Thyroid

How the Keto Diet May Harm the Thyroid

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How the Keto Diet May Harm the Thyroid from Functionaldiagnosticnutrition.com

Over the past few years the ketogenic diet has become all the rage. The ketogenic, or keto diet is a high fat, moderate protein and low carb diet. It typically limits carbohydrate intake to 30-50 grams a day. Carbohydrates break down during the digestive process into glucose to be used as fuel. But with such […]