Podcast: 092 Reed Davis – Dress Your Health For Success

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In this episode, we discuss with Reed Davis the ‘DRESS’ approach to functional and holistic health and how each area is important to overall health and well-being and include these topics: Diet Rest Exercise Stress Reduction and Supplements

8 Ways Poor Posture Damages Health

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As humans, we often take good health for granted. Even worse, we fail to recognize the bad habits we have developed that can negatively impact our health in significant ways. With the increasing use of cell phones, laptops, tablets and video games, these present us with another cause for concern. Use of these devices can […]

Busting the Myths About Cholesterol

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There are many forms of heart disease. However, atherosclerosis causes the most concerns. Those with atherosclerosis experience hardened arteries that restrict blood flow to the heart. Scar tissue created when the body repairs damage to cells in the arterial lining causes atherosclerosis to occur. The scar tissue may also rupture. If this happens, blood clots […]

Why It’s Time to Stop Chasing Symptoms

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Most people with chronic health complaints spend years…even decades chasing symptoms. They visit several doctors who prescribe drugs to help their symptoms. They may even see alternative health practitioners who use different tools to help manage their symptoms. And they end up frustrated, desperate for relief and looking for answers when they contact you. When […]