acid reflux

How Caffeine May Be Harming Your Health

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How Caffeine May Be Harming Your Health from Functionaldiagnosticnutrition.com #functionalhealthcoach

We are living in a time when it seems that there is a coffee shop on every corner, and caffeine filled soft drinks and energy drinks are easily accessible to people of all ages.  Social media is full of plenty of jokes about people needing their daily coffee fix to survive. But those jokes aren’t […]

gut health

Understanding Your Gut Microbiome

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Understanding Your Gut Microbiome from Functionaldiagnosticnutrition.com #functionalhealthcoach

How much do you know about your own gut microbiome and how keeping it healthy is vital to your overall health? Most people consider themselves mere human beings, composed of approximately ten trillion cells that make up our tissues, organs, and bodies.  However, each one of us is so much more than that.  Your body […]

gut health

The Consequences of Leaky Gut

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The Consequences of Leaky Gut from Functionaldiagnosticnutrition.com #functionalhealthcoach #FDNTraining

Today’s post is a guest post from Linda Wilbert-Stewart, HHP, HC and FDN-P.  Today she is looking at the consequences of leaky gut on your health. Lеаkу gut syndrome, also called Increased Gut Permeability,  is a diѕоrdеr саuѕеd by thе increased lеаkinеѕѕ оf intеѕtinаl mucosal mеmbrаnе, which can have ѕоmе serious consequences if lеft unattended. […]