Episode 303 – Detective Ev’s 2024 Light Updates!
Light Updates: Summary Light updates are important so usually once a year (especially when it’s winter time in the northern hemisphere where Ev lives), we like to do an episode that both reminds everyone of the importance of light in healthcare, as well as gives them the latest updates in what we recommend to help […]
Episode 302 – The Secrets to Prevent Burnout and Scale Results: a High Performance Blueprint for Fulfillment w/Sebastian Yepes
Prevent Burnout: Summary In this episode, discussing secrets to prevent burnout is Sebastian Yepes, a performance and life coach. He expands on personal development and achieving success. Sebastian elaborately explains how individuals can drastically improve their lives and careers through intentional self-improvement, the cultivation of effective habits, and a clear vision for their future. Sebastian […]
Episode 301: The True Life of an FDN Practitioner w/ Lucy McKellar
FDN Practitioner: Summary Detective Ev takes a deep dive into the life of an FDN Practitioner with guest Lucy McKellar. The conversation covers various phases of an FDN Practitioner’s journey, starting from the training phase to being a full-time practitioner. Each stage comes with its unique challenges and accomplishment, shaping the Practitioner’s skills and outlook […]
Episode 300 – Menopause Moves: Pivoting Your Fitness Strategy for the Change w/ Debra Atkinson
Menopause Moves: Summary In this episode on Menopause Moves, Detective Ev speaks with Debra Atkinson, a fitness expert specializing in helping women navigate menopause with effective exercise strategies. They first discuss Debra’s background and her innovative approach to exercise for women in menopause, challenging traditional fitness ideas. They cover issues such as the mindset and […]
Episode 298: Mesh Implant Illness – A Silent Killer? w/ Sharon Surita, PhD, FDNP
Mesh Implant Illness: Summary Dr. Sharon Surita, a certified Functional Diagnostic Nutrition Practitioner and environmental engineer who has had experience battling chronic illness due to complications from a hernia mesh implant,shares her own battle with complications from a hernia mesh implant and what she has learned about the potential danger associated with these synthetic implants. […]
Episode 297 – Gut Check: The Real Impact of Alcohol w/ Samantha Lander, FDNP (Part 2)
Impact of Alcohol: Summary Samantha Lander discusses the negative impact of alcohol. As a recovering addict, personal trainer, Functional Diagnostic Nutrition Practitioner, and entrepreneur, she dives deep into her personal journey with substance abuse, and how alcohol harms gut health and overall wellbeing. She reveals how alcohol, while socially normalized, leads to cortisol spikes, negatively affects […]
