How Chasing Symptoms Keeps You from Being Healthy

Most people with chronic health complaints spend years…even decades chasing symptoms. They visit several doctors who prescribe drugs to help their symptoms. They may even see alternative health practitioners who use different tools to help manage their symptoms. And they end up frustrated, desperate for relief and looking for answers. When our coaches talk to […]

13 Ways Technology Impacts Your Health

We live for technology! But how technology impacts your health may consider you to spend less time staring at your phone. Technology is everywhere! And in the digital age we live in, it is hard to escape the vast reach of the growing number of tech gadgets people have access to. Smartphones, tablets, smartwatches, smart […]

12 Common Signs of Thyroid Dysfunction

According to the American Thyroid Association, an estimated 20 million Americans are currently struggling with some type of thyroid dysfunction. More than half of those haven’t been diagnosed and are currently unaware that their thyroid is not functioning properly. Worldwide, as many as 200 million people struggle with thyroid dysfunction…and the problem is rapidly growing. Women are […]

Is Your Liver Healthy?

What are the most important organs in your body? I bet the heart and lungs come to mind. Most believe that if these organs are healthy, then we are healthy. After all, when we visit the doctor, no matter what the reason, there are a few things that they always check. They listen to our […]

7 Ways to Overcome Junk Food Cravings

When looking to make improvements to your health what you eat does make a difference. And working to change how you eat means removing factory processed foods and junk foods from your diet. But even after giving your diet a makeover you may still struggle to overcome junk food cravings. These foods contain little nutritional […]