Stress Management for Clients Who Are Caregivers
According to the Family Caregiver Alliance, in the US alone, more than 43 million people provided unpaid care for an adult or child over the past year. More than 34 million cared for a loved one over the age of 50. Many of those who are caring for young children or disabled or chronically ill […]
How Thoughts Impact Health
If you were to talk to the average person on the street about what they would focus on to be healthy, most would say diet and exercise. And as health practitioners we know that yes, diet and exercise most definitely should be a part of a healthy lifestyle or healing protocol. But few recognize the connection […]
EFT- How Clients Can Benefit from This Stress Management Tool
Are you currently using EFT with your clients? If not, you should know more about this valuable stress management tool. Stress is at an all-time high, and it is seemingly growing each day. Jobs, family, finances, traumatic events in the world and a growing demand for our time and attention all cause additional stress. And […]
10 Ways You Can Reduce Stress Now!
The main source of all chronic illness is stress. But most people spend little time doing things to reduce stress, unaware that not doing so is contributing to illness. With FDN, one important element in the healing protocol that we use with clients is stress management. You simply cannot get well if stress remains at […]
8 Signs that Stress is Causing a Hormonal Imbalance
How much do you know about the connection between stress and hormonal imbalance? Stress is on the rise throughout the modern world. We have an increasing number of things that demand our time and attention every day. Many of us aren’t sleeping as well as we should and we lead fairly sedentary lifestyles. And many […]
Managing Holiday Stress
Another year has quickly flown by and the official start of the holiday season is quickly approaching. And although the season brings parties, presents, shopping, food and family gatherings, for many it also means an increase in stress. During the holiday season, everyone should take time for managing holiday stress. Stress compromises the immune system […]
