The Difference Between Health Coaches and Functional Health Coaches
What is the difference between Health Coaches and Functional Health Coaches? Health Coaches of all kinds are united by one common goal, to better the lives of their clients through health building principles. They are passionate about seeing their clients succeed and using these principles to restore health and ultimately achieve optimal wellness. More often […]
Helpful Ways to Deal with Stress
It is no secret that we are all facing unprecedented levels of stress in the world today. Whether that’s due to current events or the fast-paced way of modern life, we can agree that stress and anxieties are at an all-time high. The main source of all chronic illnesses can be attributed to various forms […]
Metabolic Chaos®: A New Way of Looking at Disease
More and more people are experiencing symptoms of chronic stress-related illness with no end in sight. Standard medicine is focused on treating the symptoms but not necessarily correcting the underlying imbalances causing them. Overall levels of health and wellness continue to decline instead of improving, even with all the advancements in today’s technology. Today’s medical doctors […]
Adventures in Epigenetics: Genes on Our Radar but Health Coaches Focus on Foundational Needs
The neural tube is the hollow embryonic structure within a developing child from which the brain and spinal cord develop. Obviously, the central nervous system is of critical importance in human health. Anything leading to significant abnormalities in the development of that system would be a major attention grabber and focus of research. So it […]
Seeking Healing Opportunities vs Treatment Options: Health Coaches Use Lab Work Too, But Not Like a Doctor
Any honest, objective assessment will reveal there is nothing contentious about health coaches using lab data in a quest to help clients reach their health goals. There should be no argument or controversy if we study the difference between how doctors look at lab tests and how health coaches look at the lab results. We […]
The Whole is Greater Than the Sum Health Coaches and Clients Partner to Achieve Optimal Health
Health coaching in its proper sense is acting in advocacy towards the pursuit of optimal health. The World Health Organization calls this state “Positive Health” which should reflect the highest level of wellness possible. “Optimal” is a very rarified quality – one that should not be thought of just in theory or in ideal terms, […]