The New Fight or Flight: Secret Influences of Osteocalcin
In addressing an individual’s needs, Functional Health Coaches must consider any number of factors and endeavor to prioritize and balance those influences in making recommendations to advance the client’s desires against any and every obstacle. Stress has been on our culture’s health radar since Hans Selye introduced the “General Adaptation Syndrome” in the 1930’s. Almost […]
How To Stop Chasing Symptoms To End The Cycle Of Trial And Error
We all know “that person” (or have even been that person) that… Goes online to research every new symptom or health issue that arises, spending hours self-diagnosing, utilizing only the most persistent health complaint as a clue to what is going on a deeper level. Or who has countless doctor visits that end with a […]
The Difference Between Health Coaches and Functional Health Coaches
What is the difference between Health Coaches and Functional Health Coaches? Health Coaches of all kinds are united by one common goal, to better the lives of their clients through health building principles. They are passionate about seeing their clients succeed and using these principles to restore health and ultimately achieve optimal wellness. More often […]
Helpful Ways to Deal with Stress
It is no secret that we are all facing unprecedented levels of stress in the world today. Whether that’s due to current events or the fast-paced way of modern life, we can agree that stress and anxieties are at an all-time high. The main source of all chronic illnesses can be attributed to various forms […]
Metabolic Chaos®: A New Way of Looking at Disease
More and more people are experiencing symptoms of chronic stress-related illness with no end in sight. Standard medicine is focused on treating the symptoms but not necessarily correcting the underlying imbalances causing them. Overall levels of health and wellness continue to decline instead of improving, even with all the advancements in today’s technology. Today’s medical doctors […]
Adventures in Epigenetics: Genes on Our Radar but Health Coaches Focus on Foundational Needs
The neural tube is the hollow embryonic structure within a developing child from which the brain and spinal cord develop. Obviously, the central nervous system is of critical importance in human health. Anything leading to significant abnormalities in the development of that system would be a major attention grabber and focus of research. So it […]
