Over-the-Counter Mouthwash: Summary
In this Science Matters discussing recent research exploring the link between over-the-counter mouthwash and an increased risk of prediabetes and diabetes is Dr. Aron Gonshor, CEO of Fluids iQ, and Reed Davis, founder of Functional Diagnostic Nutrition (FDN).
The discussion delves into how mouthwash, while effective at reducing harmful oral bacteria, also indiscriminately destroys beneficial bacteria crucial for producing nitric oxide, which plays a vital role in regulating blood sugar levels and insulin sensitivity. The study highlighted reveals a significant association between frequent use of mouthwash and a 50% higher risk of developing diabetes, particularly among overweight or obese individuals, regardless of their socioeconomic status or other health factors. The episode underscores the importance of maintaining a balanced oral microbiome to prevent potential systemic health issues.
Dr. Gonshor and Reed also emphasize the need for practical oral health strategies beyond mouthwash to promote overall health and prevent metabolic disorders. They conclude by encouraging listeners to pay attention to their daily habits and their broader impacts on health and announce an upcoming episode focusing on the microbiome’s role in Alzheimer’s disease.
Over-the-Counter Mouthwash: Topics
00:00 Introduction to Science Matters
00:06 Meet Dr. Aron Gonshor and Reed Davis
00:58 Reed Davis’ Introduction and Welcome
01:27 Today’s Topic: Mouthwash and Diabetes Risk
02:17 Understanding the Oral Microbiome
08:28 Research Findings on Mouthwash and Diabetes
15:18 Implications and Takeaways
16:57 Q&A and Final Thoughts
18:29 Upcoming Topics and Conclusion
Previous Episodes
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