In this episode, Reed teaches us about adrenal health and how the function of our adrenal glands affects the rest of our overall health. He also shares common lifestyle factors that may negatively affect adrenal health as well as the entire endocrine system.
In addition, Reed shares how making changes to those exact same lifestyle factors can help reverse symptoms like chronic fatigue, low energy, brain fog, excess weight gain, and hormonal imbalance (sound familiar?).