Supporting the Immune System: Summary
This podcast features Dr. Lori Rose, who discusses her upcoming advanced immune course for FDN, emphasizing its timely relevance due to the increased frequency of illnesses post-COVID. She describes the course’s comprehensive nature, covering immune system prevention, innate and adaptive immune systems, and special topics while integrating holistic nutrition, herbalism, and FDN lab work. Dr. Rose highlights the importance of addressing upstream prevention and lifestyle strategies rather than relying solely on biohacking, noting that common habits like poor diet and lack of outdoor activity contribute to immune system imbalances.
Dr. Lori performs live demonstrations of herbal remedies and highlights the significant role that herbalism, particularly whole food herbs, can play in strengthening the immune system. She explains how nourishing infusions and herbs like astragalus and marshmallow root can provide essential vitamins and minerals, modulate immune function, and heal tissue damage. By incorporating these remedies into daily routines, individuals can enhance their immune resilience and overall health effectively.
The podcast also touches on the broader conversation about the efficacy of herbal medicine, the importance of scientific literacy, and the need to balance scientific studies with traditional herbal knowledge. Dr. Lori encourages the audience to explore the FDN Advanced Course Website to access comprehensive materials on herbalism and holistic health. She emphasizes the value of educating oneself on various health modalities to make well-informed decisions, challenging the conventional perception of medicine and promoting a holistic approach to health.
Supporting the Immune System: Topics
00:00 Introduction and Welcome
00:31 Overview of the Advanced Immune Course
02:17 Discussion on Post-COVID Health Trends
04:47 Importance of Lifestyle in Immune Health
09:17 Exploring Herbalism and Immune Support
12:36 Nourishing Infusions: A Simple Herbal Remedy
18:15 Astragalus: The Immunomodulating Herb
34:01 The Power of Mucilage in Herbal Healing
38:16 Conclusion and Contact Information
Where to Find Dr. Lori Rose
- WEBSITE: loriroseholistic.wordpress.com
- FDN ADVANCED COURSES: fdntraining.com/FDNadvcourses
More About FDN
Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.
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