What Does Good Health Mean to You?
What does good health mean to you? It can mean different things to different people, especially for those that struggle with joint pain, digestive issues, are fatigued or that feel they live a healthy lifestyle, yet still have many more symptoms than they should. Think about this…by the time you have symptoms, many systems in […]
The Connection Between Liver and Thyroid Disorder
If you read What Your Doctor May Not Tell You About Thyroid Disorder, then you know that classic thyroid symptoms such as weight gain, cold hands and feet, low energy and fatigue, dry skin, brain fog, poor memory, depression, hair loss, and digestive issues might not be caused by the thyroid at all. While these symptoms […]
Healthy Summer Party Tips
The summer party season is upon us! Impromptu pool parties with neighbors, and barbeques that are tradition with family and friends are fun, but they can sabotage your health efforts. Here are some healthy summer party tips so that you can enjoy, eat and still feel like a part of the party! You don’t need to […]
Top Signs of a Hormone Imbalance
Typically, when most people think about hormone imbalance, they think primarily that women are affected. But although this may be the stereotype, it is not just women who are struggling. And if you do struggle with hormone imbalance you don’t have to be “stuck” with it, and you don’t have to continue to “live with […]
7 Benefits of Working with a Functional Health Coach
Have you ever considered working with a functional health coach? You’ve had some nagging health complaints and aren’t feeling as healthy and full of energy as you’d like to feel. You’ve visited your doctor to rule out major health issues and he’s recommended that you watch what you eat, start exercising and reduce stress. So […]
10 Signs You Have a Congested Liver
The amount of people who are struggling with decreased liver function growing, it is important to address the issue of having a congested liver. These days, it is hard to avoid toxins. They are in your food, the clothes you wear, your personal care products, the products you use to clean our home, throughout your […]
