There’s no shortage of diet advice out there, yet over 70% of Americans are overweight and estimates show that more than half of the world will be obese by 2035.
In this comprehensive course, we’ll debunk the myths of the calories in-calories out model and provide you with science-backed strategies that promote healthy, sustainable weight loss. You’ll learn the best practices to coach your clients through their weight loss journey, ensuring they achieve lasting results.
(like CEUs)
The course, itself, contains 3 hours of video teaching. So if you watch it from start to finish, that’s how long it would take to complete, plus 5-10 minutes per module for quizzes. If you really want to dig in and understand the content, I recommend estimating 2 hours of studying for every 1 hour of teaching (9 hours total).
Absolutely. Everyone will benefit from the information in this course, whether you are a coach or a client, and whether you need to lose weight or not.
Absolutely. This course is intended to educate consultants and health coaches guiding clients through weight loss programs.
